How Long Does It Take to Walk 3 Miles? Benefits of Walking 3 Miles a Day

Walking is one of the simplest and most effective ways to maintain a healthy lifestyle. Whether you’re looking to boost your fitness, lose weight, or simply enjoy the outdoors, walking 3 miles a day can offer significant benefits. However, many people wonder just how long it takes to walk this distance and how to maximize … Continue reading How Long Does It Take to Walk 3 Miles? Benefits of Walking 3 Miles a Day